Weigh In record (no journal entry) for 28 November 2009
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194.0 lb
Lost so far: 0.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2009:
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1037 kcal
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Fat: 42.94g | Prot: 56.26g | Carb: 99.76g.
Breakfast: Cream Substitute (Liquid), Scalloped Potatoes, Fried Egg. Lunch: Cream Puffs (with Custard Filling), Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Peanut Butter Filled Pretzels. more...
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carly63's weight history
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