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TD
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210.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2011:
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3090 kcal
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Fat: 116.00g | Prot: 147.00g | Carb: 348.00g.
Breakfast: Frosted Wild Strawberry Pop Tarts. Lunch: Smokehouse Almonds, Little Bites Chocolate Chip Muffins, Stuffed Cheese and Steak Melt & Brocolli Chedar Soup. Dinner: Tater Tots, Chicken Sandwich. Snacks/Other: cutie apple pie, Chocolate Chip Cream Pies, Gala Apple (Medium), Professional Strength Whey Protein. more...
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2910 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Sitting - 2 hours, Driving - 1 hour, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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