Weigh In record (no journal entry) for 19 August 2016
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150.6 lb
Lost so far: 12.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2016:
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2724 kcal
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Fat: 118.91g | Prot: 92.09g | Carb: 335.36g.
Breakfast: Дыня. Lunch: в-Лазер Плов с Кальмаром. Dinner: Сахар, Самса с Курицей. Snacks/Other: Чистая Линия Мороженое Пломбир Шоколадный, Банан, Банан. more...
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steady weight
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