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2 dias antes 16/8.
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170.9 lb
Lost so far: 3.3 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2016:
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1617 kcal
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Fat: 18.38g | Prot: 70.38g | Carb: 153.17g.
Breakfast: Carozzi Vivo Line Hojuelas + Berries, Lonco Leche Leche Slim Frutilla Descremada. Lunch: Frutos del Maipo Carbonada con Carne de Vacuno, Pechuga de Pavo o de Pollo, Angelmo Atún Desmenuzado en Agua, Aceite Vegetal, Minuto Verde Choclo Grano, Lobos Sal, Lechuga. Dinner: Huevo (Entero), Hallulla, Natureza Sopa Caracolitos, Mostaza, la Preferida Medallón de Pechuga de Pollo. Snacks/Other: Vino Tinto de Mesa. more...
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losing 0.6 lb a week
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