Weigh In record (no journal entry) for 18 August 2016
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246.5 lb
Lost so far: 18.7 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2016:
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52 kcal
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Fat: 1.59g | Prot: 3.97g | Carb: 5.15g.
Breakfast: Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee. more...
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gaining 1.9 lb a week
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Nostradamus13's weight history
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