Weigh In record (no journal entry) for 27 December 2009
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83.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 December 2009:
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981 kcal
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Fat: 35.42g | Prot: 45.55g | Carb: 128.53g.
Breakfast: Instant Coffee (made from Powdered), Original Lite Coffee Creamer, brown organic sugar, whole wheat slice, margarine. Lunch: The Traditional (No Dressing) (Small). Dinner: Chicken or Turkey, Stuffing and Vegetables in Gravy (Mixture), roasted light turkey. Snacks/Other: Pistachio Nuts, grapes, apple. more...
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