Weigh In record (no journal entry) for 17 August 2016
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119.0 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2016:
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1031 kcal
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Fat: 48.74g | Prot: 38.18g | Carb: 109.82g.
Breakfast: Pain Grillé, Lagona Nectar d'orange, Lipton Thé Citron, St Hubert St Hubert 41. Lunch: Chips, Mayonnaise, Fleury Michon Blanc de Dinde (30g), Baguette. Dinner: Fromage Feta, Tomates, Concombre (Pelé), Salade Verte, Quiche au Thon. Snacks/Other: Nutella Nutella, Baguette. more...
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steady weight
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