Guess I didn't do a good job cleaning out my desk at work. (day 3 lchf)
Opened a drawer in my office and found a bag of candy, jolly ranchers, blow pops, smarties, tootsie rolls, starburst. OMG, my mouth instantly salivated. I took the offending bag to the break room. Sat back down at my desk and wanted to EAT. F*cking Sugar. I ate my "scheduled" snack of 1oz motz... didn't work. So I'm currently eating a small can of tuna. IT'S WORKING. This should get me to my lunch time.
I've been told day 3 can be bad. and day 4. and day 5. Just gotta get to the weekend.
Diet Calendar Entry for 17 August 2016:
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1440 kcal
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Fat: 101.01g | Prot: 107.85g | Carb: 26.19g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Butter, Scrambled Egg. Lunch: Lettuce, Baby Spinach, Cos or Romaine Lettuce, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Great Value Shredded Mild Cheddar Cheese, Newman's Own Olive Oil & Vinegar Dressing. Dinner: Cooked Summer Squash and Onions (Fat Added in Cooking), Pork Loin (Tenderloin). Snacks/Other: Planters Lightly Salted Mixed Nuts, StarKist Foods Chunk Light Tuna in Water, BelGioioso Fresh Mozzarella Pearls. more...
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