sarahjayne11's Journal, 17 August 2016

148.8 lb Lost so far: 1.1 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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904 kcal

Fat: 29.88g | Prot: 31.15g | Carb: 129.53g.   Breakfast: Jus d'Orange, Banane, Beurre de Cacahuètes, Harry's Beau et Bon Graines et Céréales. Lunch: Danone Velouté Fruix Framboise, Risotto au Fromage. more...

1975 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...