Weigh In record (no journal entry) for 17 August 2016
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128.5 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2016:
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1514 kcal
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Fat: 63.89g | Prot: 44.13g | Carb: 186.32g.
Breakfast: Café, Charles & Alice Compote Pommes Fraises, Baguette. Lunch: Charles & Alice Mousse de Framboises, Sojasun Yaourt Nature, Oeuf, Ratatouille Maison. Dinner: Marie Tarte à la Tomate. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait, Gerblé Biscuit Cacaoté sans Gluten. more...
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1847 kcal
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Activities & Exercise:
Housework - 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Cooking - 15 minutes, Desk Work - 4 hours and 15 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Showering - 20 minutes, Driving - 25 minutes, Standing - 30 minutes, Shopping - 30 minutes, Vacuuming - 15 minutes. more...
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losing 1.5 lb a week
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