Weigh In record (no journal entry) for 14 November 2011
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136.7 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 November 2011:
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618 kcal
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Fat: 14.10g | Prot: 61.11g | Carb: 63.62g.
Breakfast: Sweet and Sour Sauce, water, Jelly + Custard. Lunch: carrot ginger soup. Dinner: Diced Carrots, Broccoli, Peas & Sweet Corn, Shredded Light Meat Tuna in Water, ready to micro. Snacks/Other: Coke Light, Chicken Breast Fillets, Coke Light. more...
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1562 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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