Date started: 29 Jan 08

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 238.0 lb
09 Nov 18	229.0 lb	Reasonably Well
05 Nov 18	231.0 lb	Reasonably Well
01 Nov 18	232.0 lb	Reasonably Well
17 Oct 18	234.0 lb	Reasonably Well
15 Oct 18	238.5 lb	Reasonably Well
09 Oct 18	235.0 lb	Reasonably Well
12 May 16	228.0 lb	Reasonably Well
13 Apr 16	230.0 lb	Poorly
15 Oct 15	220.0 lb	Reasonably Well
11 Apr 13	200.0 lb	Poorly
04 Jan 12	185.0 lb	Poorly
20 Jun 11	178.0 lb	Reasonably Well
12 Mar 11	196.0 lb	Reasonably Well
02 Mar 11	200.0 lb	Reasonably Well
22 Feb 11	203.0 lb	Reasonably Well
01 Feb 11	205.0 lb	Reasonably Well
21 Jan 11	209.0 lb	Reasonably Well
14 Jan 11	212.0 lb	Reasonably Well
10 Jan 11	220.0 lb	Poorly
20 May 08	189.0 lb	Reasonably Well
11 Mar 08	197.0 lb	Reasonably Well
26 Feb 08	197.0 lb	Reasonably Well
12 Feb 08	198.0 lb	Reasonably Well
05 Feb 08	206.0 lb	Reasonably Well
02 Feb 08	209.0 lb	Reasonably Well
29 Jan 08	238.0 lb	Reasonably Well

Date started: 28 Jan 08

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 213.0 lb
28 Jan 08	213.0 lb	Not Applicable