Date started: 14 Nov 22

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 202.4 lb
26 Jun 24	170.0 lb	Reasonably Well
27 May 24	165.8 lb	Reasonably Well
16 May 24	168.2 lb	Reasonably Well
12 Apr 24	154.8 lb	Reasonably Well
02 Mar 24	143.3 lb	Reasonably Well
15 Feb 24	142.2 lb	Reasonably Well
08 Feb 24	141.3 lb	Reasonably Well
17 Jan 24	141.8 lb	Reasonably Well
12 Jan 24	143.7 lb	Reasonably Well
09 Jan 24	145.5 lb	Reasonably Well
29 Dec 23	138.7 lb	Reasonably Well
22 Dec 23	140.4 lb	Reasonably Well
15 Dec 23	142.2 lb	Reasonably Well
08 Dec 23	144.0 lb	Reasonably Well
30 Oct 23	141.8 lb	Reasonably Well
22 Sep 23	142.6 lb	Reasonably Well
26 Aug 23	138.0 lb	Reasonably Well
11 Aug 23	140.2 lb	Reasonably Well
04 Aug 23	142.2 lb	Reasonably Well
28 Jul 23	140.9 lb	Reasonably Well
22 Jul 23	141.8 lb	Reasonably Well
27 Jun 23	147.0 lb	Reasonably Well
28 May 23	150.1 lb	Reasonably Well
12 May 23	155.0 lb	Reasonably Well
05 May 23	156.3 lb	Reasonably Well
16 Apr 23	159.8 lb	Reasonably Well
07 Apr 23	160.9 lb	Reasonably Well
31 Mar 23	162.3 lb	Reasonably Well
24 Mar 23	163.1 lb	Reasonably Well
15 Mar 23	169.3 lb	Reasonably Well
24 Feb 23	170.6 lb	Reasonably Well
17 Feb 23	173.5 lb	Reasonably Well
28 Jan 23	177.0 lb	Reasonably Well
16 Jan 23	182.5 lb	Reasonably Well
10 Jan 23	184.7 lb	Reasonably Well
21 Dec 22	190.5 lb	Reasonably Well
01 Dec 22	194.0 lb	Reasonably Well
21 Nov 22	200.6 lb	Reasonably Well
16 Nov 22	202.4 lb	Reasonably Well
14 Nov 22	202.4 lb	Reasonably Well

Date started: 15 Oct 19

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 167.6 lb
22 Jan 22	201.7 lb	Reasonably Well
14 Jul 21	165.1 lb	Reasonably Well
05 Jul 21	166.9 lb	Reasonably Well
29 Jun 21	167.6 lb	Reasonably Well
24 Jun 21	168.7 lb	Reasonably Well
19 Jun 21	171.3 lb	Reasonably Well
17 Jun 21	172.4 lb	Reasonably Well
11 Jun 21	171.3 lb	Reasonably Well
10 Jun 21	172.2 lb	Reasonably Well
02 Jun 21	173.1 lb	Reasonably Well
24 May 21	173.5 lb	Reasonably Well
21 May 21	175.7 lb	Reasonably Well
16 May 21	176.4 lb	Reasonably Well
14 May 21	177.7 lb	Reasonably Well
02 May 21	180.1 lb	Reasonably Well
24 Apr 21	182.3 lb	Reasonably Well
22 Apr 21	182.3 lb	Reasonably Well
18 Apr 21	183.6 lb	Reasonably Well
11 Apr 21	185.2 lb	Reasonably Well
06 Apr 21	186.3 lb	Reasonably Well
02 Apr 21	187.0 lb	Reasonably Well
23 Mar 21	188.5 lb	Reasonably Well
03 Mar 21	194.0 lb	Reasonably Well
19 May 20	178.8 lb	Reasonably Well
15 Jan 20	173.9 lb	Reasonably Well
15 Oct 19	167.6 lb	Not Applicable