Weigh In record (no journal entry) for 13 August 2016
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128.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2016:
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2565 kcal
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Fat: 75.18g | Prot: 70.46g | Carb: 399.28g.
Breakfast: Abricots, Bonne Maman Confiture de Framboises, Harry's Brioche, Jafaden Pur Jus Orange sans Pulpe, Maître Jean Pierre Brioche Tressée aux Pépites de Chocolat, Banane. Lunch: Innocent Smoothie Ananas Banane Coco, Bonne Maman Confiture de Framboises, Harry's Brioche, Maître Jean Pierre Brioche Tressée aux Pépites de Chocolat, Taillefine Yaourt aux Fruits 0% Abricot, Salade Verte, Pommes de Terre (Chair, avec du Sel, Bouillies), Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Ikea Wrap aux Légumes Croquants, Fromage de Chèvre, Pain Grillé, Pago Jus d'abricot. more...
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losing 7.7 lb a week
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