Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
darlllene
Journal
12 Aug 16
darlllene's Journal, 12 August 2016
darlllene's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 August 2016
122.8 lb
Lost so far:
6.2 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2016:
663 kcal
Fat: 8.76g | Prot: 15.78g | Carb: 84.62g.
Breakfast:
냉동 블루베리, 바나나, 두부, 매일유업 무지방우유.
Lunch:
삶은계란.
Snacks/Other:
동아오츠카 포카리스웨트 (500ml).
more...
1415 kcal
Activities & Exercise:
Showering - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
darlllene's weight history
view complete history