Weigh In record (no journal entry) for 10 August 2016
|
199.3 lb
Lost so far: 12.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 August 2016:
|
1877 kcal
|
Fat: 100.35g | Prot: 86.53g | Carb: 159.97g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Pâturages Lait Demi-Écrémé, Elephant Infusion Abricot Pêche Goyave, Gervais Petit Frais. Lunch: Pâturages Suiss' Fruits, Camembert, Pain de Mie, Pâturages Beurre Tendre Doux. Dinner: Pâturages Emmental Français Râpé, Yofrutta Fruit King, Champignons, Oignons, Tomate Cœur de Bœuf, Casino Pain de Mie Extra Moelleux. Snacks/Other: Elephant Infusion Abricot Pêche Goyave, Pâturages Beurre Tendre Doux, Casino Pain de Mie Extra Moelleux, Sucre, Thé sans Sucre. more...
|
|
2265 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loulagrande's weight history
|