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A
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145.1 lb
Lost so far: 0 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2009:
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948 kcal
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Fat: 45.14g | Prot: 38.34g | Carb: 100.63g.
Breakfast: Go Lean Crunch! - Honey Almond Flax, 1% Fat Milk, Coffee, Lowfat Marionberry Yogurt. Lunch: Western BBQ Burger. more...
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gaining 4.2 lb a week
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