Date started: 22 Aug 23

Date	Weight	How closely followed?	Goal: 286.6 lb Start: 389.8 lb
11 Aug 24	355.6 lb	Reasonably Well
04 Aug 24	353.8 lb	Reasonably Well
28 Jul 24	350.3 lb	Reasonably Well
07 Jul 24	358.0 lb	Reasonably Well
30 Jun 24	353.4 lb	Reasonably Well
23 Jun 24	355.2 lb	Reasonably Well
16 Jun 24	354.1 lb	Reasonably Well
09 Jun 24	360.2 lb	Reasonably Well
02 Jun 24	357.6 lb	Reasonably Well
26 May 24	356.7 lb	Reasonably Well
19 May 24	358.3 lb	Reasonably Well
05 May 24	356.9 lb	Reasonably Well
28 Apr 24	362.2 lb	Reasonably Well
21 Apr 24	360.9 lb	Reasonably Well
14 Apr 24	364.2 lb	Reasonably Well
07 Apr 24	363.8 lb	Reasonably Well
31 Mar 24	363.5 lb	Reasonably Well
24 Mar 24	363.8 lb	Reasonably Well
17 Mar 24	364.4 lb	Reasonably Well
10 Mar 24	365.1 lb	Reasonably Well
03 Mar 24	366.6 lb	Reasonably Well
25 Feb 24	366.6 lb	Reasonably Well
18 Feb 24	368.6 lb	Reasonably Well
11 Feb 24	368.4 lb	Reasonably Well
04 Feb 24	374.8 lb	Reasonably Well
28 Jan 24	373.0 lb	Reasonably Well
21 Jan 24	369.5 lb	Reasonably Well
14 Jan 24	374.1 lb	Reasonably Well
07 Jan 24	376.5 lb	Reasonably Well
31 Dec 23	373.7 lb	Reasonably Well
24 Dec 23	372.4 lb	Reasonably Well
17 Dec 23	373.7 lb	Reasonably Well
10 Dec 23	377.0 lb	Reasonably Well
03 Dec 23	376.3 lb	Reasonably Well
26 Nov 23	375.2 lb	Reasonably Well
19 Nov 23	375.2 lb	Reasonably Well
12 Nov 23	374.6 lb	Reasonably Well
05 Nov 23	375.9 lb	Reasonably Well
29 Oct 23	376.3 lb	Reasonably Well
22 Oct 23	377.7 lb	Reasonably Well
15 Oct 23	380.5 lb	Reasonably Well
08 Oct 23	383.2 lb	Reasonably Well
01 Oct 23	381.2 lb	Reasonably Well
24 Sep 23	383.8 lb	Reasonably Well
22 Aug 23	389.8 lb	Reasonably Well

Date started: 12 Aug 12

Date	Weight	How closely followed?	Goal: 286.6 lb Start: 337.3 lb
15 May 22	355.6 lb	Reasonably Well
17 Mar 22	344.8 lb	Reasonably Well
10 Mar 22	347.7 lb	Reasonably Well
06 Mar 22	349.9 lb	Reasonably Well
01 Mar 22	351.6 lb	Reasonably Well
27 Feb 22	353.4 lb	Reasonably Well
23 Feb 22	351.6 lb	Reasonably Well
21 Feb 22	349.9 lb	Reasonably Well
16 Feb 22	351.9 lb	Reasonably Well
14 Feb 22	352.1 lb	Reasonably Well
08 Feb 22	353.8 lb	Reasonably Well
06 Feb 22	356.0 lb	Reasonably Well
02 Feb 22	355.2 lb	Reasonably Well
31 Jan 22	354.1 lb	Reasonably Well
30 Jan 22	359.1 lb	Reasonably Well
22 Oct 12	330.7 lb	Reasonably Well
30 Sep 12	330.7 lb	Reasonably Well
23 Sep 12	330.7 lb	Reasonably Well
16 Sep 12	330.7 lb	Reasonably Well
09 Sep 12	332.9 lb	Reasonably Well
02 Sep 12	332.9 lb	Reasonably Well
26 Aug 12	332.9 lb	Reasonably Well
19 Aug 12	335.1 lb	Reasonably Well
12 Aug 12	337.3 lb	Reasonably Well