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lenny
Journal
23 Dec 09
lenny's Journal, 23 December 2009
lenny's Profile
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Weigh In record (no journal entry) for 23 December 2009
157.0 lb
Lost so far:
20.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 December 2009:
138 kcal
Fat: 3.76g | Prot: 4.01g | Carb: 22.64g.
Snacks/Other:
Unsweetened Iced Tea, ice cream, club soda, pretzels.
more...
1737 kcal
Activities & Exercise:
Badminton - 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 9 hours.
more...
losing 0.2 lb a week
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