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5 miles jogging & 15 min walking today. Feel good about it. Now if I can just stay away from the black licorice ):o
Diet Calendar Entry for 11 November 2011:
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1767 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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