Date started: 11 Feb 21

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 183.0 lb
31 May 24	141.1 lb	Reasonably Well
24 Apr 24	147.7 lb	Reasonably Well
13 Nov 23	139.6 lb	Reasonably Well
22 Jun 23	134.5 lb	Reasonably Well
16 May 23	137.8 lb	Reasonably Well
22 Feb 23	137.8 lb	Reasonably Well
13 Feb 23	140.0 lb	Reasonably Well
28 Nov 22	132.3 lb	Reasonably Well
14 Apr 22	127.9 lb	Reasonably Well
11 Mar 22	130.1 lb	Reasonably Well
01 Mar 22	132.3 lb	Reasonably Well
08 Feb 22	134.5 lb	Reasonably Well
13 Sep 21	134.5 lb	Reasonably Well
28 Aug 21	134.5 lb	Reasonably Well
18 Aug 21	136.7 lb	Reasonably Well
14 Aug 21	135.6 lb	Reasonably Well
07 Aug 21	144.4 lb	Reasonably Well
03 Aug 21	140.0 lb	Reasonably Well
28 Jul 21	137.8 lb	Reasonably Well
24 Jul 21	143.3 lb	Reasonably Well
12 Jul 21	138.0 lb	Reasonably Well
09 Jul 21	140.0 lb	Reasonably Well
07 Jul 21	137.8 lb	Reasonably Well
29 Jun 21	136.7 lb	Reasonably Well
27 Jun 21	137.8 lb	Reasonably Well
25 Jun 21	134.7 lb	Reasonably Well
24 Jun 21	135.8 lb	Reasonably Well
14 Jun 21	140.4 lb	Reasonably Well
12 Jun 21	142.6 lb	Reasonably Well
10 Jun 21	142.6 lb	Reasonably Well
01 Jun 21	144.0 lb	Reasonably Well
23 May 21	147.7 lb	Reasonably Well
18 May 21	146.6 lb	Reasonably Well
16 May 21	149.9 lb	Reasonably Well
26 Apr 21	153.2 lb	Reasonably Well
17 Apr 21	156.5 lb	Reasonably Well
08 Apr 21	157.6 lb	Reasonably Well
05 Apr 21	161.2 lb	Reasonably Well
22 Mar 21	162.7 lb	Reasonably Well
15 Mar 21	166.4 lb	Reasonably Well
08 Mar 21	166.7 lb	Reasonably Well
06 Mar 21	167.6 lb	Reasonably Well
04 Mar 21	168.7 lb	Reasonably Well
01 Mar 21	170.6 lb	Reasonably Well
28 Feb 21	171.7 lb	Reasonably Well
26 Feb 21	171.3 lb	Reasonably Well
23 Feb 21	173.1 lb	Reasonably Well
22 Feb 21	173.9 lb	Reasonably Well
20 Feb 21	176.4 lb	Reasonably Well
14 Feb 21	180.8 lb	Reasonably Well
11 Feb 21	183.0 lb	Reasonably Well

Date started: 09 Oct 19

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 169.8 lb
14 Oct 19	167.3 lb	Reasonably Well
12 Oct 19	167.6 lb	Reasonably Well
09 Oct 19	169.8 lb	Reasonably Well