Weigh In record (no journal entry) for 08 August 2016
|
206.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2016:
|
243 kcal
|
Fat: 2.68g | Prot: 7.05g | Carb: 46.68g.
Breakfast: Mleko z 2% Tłuszczu, Nestlé Płatki Kukurydziane Corn Flakes. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
=Cinek='s weight history
|