|
Doing well eating right and losing the weight just like I want :) Hoping I can just get through Christmas eve and Christmas day dinners with the family without going over board. I am so loving the weight drop and the way I feel lately
Diet Calendar Entries for 22 December 2009:
|
1397 kcal
|
Fat: 54.45g | Prot: 116.11g | Carb: 102.68g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, tea, sugar, fat free half & half. Lunch: Shrimp, romain lettuce, ketchup, balsamic vinegar, ranch hidden valley, turkey lunch meat. Dinner: cut green beans, stove top stuffing, chicken. more...
|
|
2278 kcal
|
Activities & Exercise:
Badminton - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|