Weigh In record (no journal entry) for 07 August 2016
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129.0 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2016:
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1819 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 20 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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Mausü2016's weight history
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