solsalsk's Journal, 07 August 2016

Weigh In record (no journal entry) for 07 August 2016
117.9 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2016:
840 kcal Fat: 46.06g | Prot: 33.84g | Carb: 70.79g.   Lunch: Sorrentinos. Dinner: Empanada Napolitana, Empanada de Carne. more...
gaining 1.5 lb a week

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