Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ramblemanje
Journal
07 Aug 16
ramblemanje's Journal, 07 August 2016
ramblemanje's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 August 2016
259.0 lb
Lost so far:
5.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2016:
1200 kcal
Fat: 48.00g | Prot: 104.50g | Carb: 88.00g.
Breakfast:
Cheerios, Milk Chocolate Delight Shake.
Lunch:
Medium Roast Beef Sandwich.
Dinner:
Light Mozzarella String Cheese, Yellow Corn Tortillas, 93% Lean Ground Beef.
Snacks/Other:
Sugar Free Vanilla Pudding.
more...
4021 kcal
Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Housework - 5 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ramblemanje's weight history
view complete history