Weigh In record (no journal entry) for 11 November 2011
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187.8 lb
Lost so far: 30.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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70 kcal
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Fat: 1.00g | Prot: 2.00g | Carb: 14.00g.
Dinner: White Corn Tortillas (Super Size). more...
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losing 1.8 lb a week
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