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Not going to get on the scale. Every time I go over my target calories for the day, I get angry and start to binge. Makes no sense at all. It took me years to quit smoking, I guess it will take years to lose the weight as well. sometimes it gets exhausting.
Diet Calendar Entry for 07 August 2016:
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2083 kcal
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Fat: 101.02g | Prot: 140.25g | Carb: 149.30g.
Breakfast: Pacific Natural Foods Organic Unsweetened Almond Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Cheese Pizza. Dinner: Kirkland Signature Rotisserie Chicken Breast Meat, Culver's Breaded Chicken Tenders (2 Piece), Chicken Out Rotisserie 1/4 Dark Chicken with Skin. Snacks/Other: Chocolate Chip Cookie, Jays Big J Barbecue Flavored Potato Chips, Sweet Baby Ray's Original Barbecue Sauce, Baken-ets Chicharrones - Sweet Southern Heat BBQ Fried Pork Skins, Doritos Nacho Cheese Tortilla Chips (35.4g). more...
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