Weigh In record (no journal entry) for 10 November 2011
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213.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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1420 kcal
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Fat: 59.00g | Prot: 55.00g | Carb: 169.00g.
Lunch: pizza hut breadstick, pizza hut large. more...
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losing 2.0 lb a week
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Erikrussek's weight history
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