Weigh In record (no journal entry) for 04 August 2016
|
245.8 lb
Lost so far: 0 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2016:
|
1223 kcal
|
Fat: 53.22g | Prot: 123.89g | Carb: 56.30g.
Breakfast: Pêches, Lidl Fromage Blanc 0%, Canderel Sucrette, Café. Lunch: Lidl Fromage Blanc 0%, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Oeuf Dur. Dinner: Aile de Poulet (Peau Pas Mangée), Lidl Fromage Blanc 0%, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits). Snacks/Other: Auchan Surimi. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foulou's weight history
|