Weigh In record (no journal entry) for 02 August 2016
|
246.9 lb
Lost so far: 14.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2016:
|
1428 kcal
|
Fat: 44.96g | Prot: 58.45g | Carb: 197.89g.
Breakfast: Pain, Biscuits Sablés, Lait, Thé Présucré avec du Sucre. Lunch: Pizza Maison. Dinner: Pain, Haricots Rouges (en Conserve). more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zed_bilel's weight history
|