Weigh In record (no journal entry) for 02 August 2016
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261.0 lb
Lost so far: 3.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2016:
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1825 kcal
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Fat: 85.00g | Prot: 113.00g | Carb: 154.50g.
Breakfast: Original Vienna Sausage (3), Large Grade A Eggs. Lunch: Roast Beef Max Sandwich. Dinner: 14" Large Cheese Hand-Tossed Style Pizza. Snacks/Other: Sugar Free Vanilla Pudding, Five Flavor Hard Candy. more...
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losing 7.0 lb a week
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