Weigh In record (no journal entry) for 02 August 2016
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152.1 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 August 2016:
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2186 kcal
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Fat: 78.58g | Prot: 86.09g | Carb: 281.41g.
Breakfast: Nestlé Iogurte Grego Tradicional. Lunch: Lacta Bis, Carne de Vaca Moída, Quero Feijão Carioca, Arroz Branco. Dinner: Hershey's Reese's (17g), Pepsi Pepsi, Nápoles Massa de Pastel, Frango a Milanesa, Arroz Branco. Snacks/Other: Casa de Bolos Bolo de Churros, Bolo de Cenoura com Cobertura de Chocolate, Polenguinho Polenguinho Tradicional. more...
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