Date started: 27 Jul 23

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 150.6 lb
18 Jun 24	144.0 lb	Reasonably Well
08 Jun 24	141.1 lb	Reasonably Well
28 Jan 24	140.7 lb	Reasonably Well
08 Dec 23	152.6 lb	Reasonably Well
17 Oct 23	156.3 lb	Reasonably Well
02 Oct 23	148.8 lb	Reasonably Well
25 Sep 23	150.4 lb	Reasonably Well
19 Sep 23	152.1 lb	Reasonably Well
03 Sep 23	146.4 lb	Reasonably Well
26 Aug 23	146.4 lb	Reasonably Well
22 Aug 23	147.5 lb	Reasonably Well
04 Aug 23	146.2 lb	Reasonably Well
01 Aug 23	147.7 lb	Reasonably Well
31 Jul 23	146.4 lb	Reasonably Well
29 Jul 23	148.2 lb	Reasonably Well
27 Jul 23	150.6 lb	Reasonably Well

Date started: 08 May 23

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 148.2 lb
08 Jun 23	143.3 lb	Reasonably Well
07 Jun 23	145.5 lb	Reasonably Well
05 Jun 23	146.8 lb	Reasonably Well
29 May 23	142.0 lb	Reasonably Well
28 May 23	141.1 lb	Reasonably Well
25 May 23	140.0 lb	Reasonably Well
22 May 23	143.5 lb	Reasonably Well
19 May 23	141.5 lb	Reasonably Well
15 May 23	145.7 lb	Reasonably Well
08 May 23	148.2 lb	Reasonably Well

Date started: 01 Oct 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 152.3 lb
27 Mar 23	144.0 lb	Reasonably Well
13 Mar 23	140.0 lb	Reasonably Well
03 Jan 23	141.1 lb	Reasonably Well
25 Jul 22	134.5 lb	Reasonably Well
06 Jul 22	143.7 lb	Reasonably Well
01 Jul 22	143.3 lb	Reasonably Well
28 Jun 22	144.6 lb	Reasonably Well
25 Jun 22	144.8 lb	Reasonably Well
23 Jun 22	145.5 lb	Reasonably Well
15 Jun 22	148.4 lb	Reasonably Well
13 Jun 22	149.7 lb	Reasonably Well
12 Jun 22	153.9 lb	Reasonably Well
01 Jun 22	152.3 lb	Reasonably Well
04 Apr 21	128.1 lb	Reasonably Well
17 Dec 20	137.3 lb	Reasonably Well
06 Nov 20	143.3 lb	Reasonably Well
20 Oct 20	149.9 lb	Reasonably Well
30 Jun 20	157.6 lb	Reasonably Well
01 May 20	147.7 lb	Reasonably Well
29 Apr 20	151.0 lb	Reasonably Well
23 Apr 20	151.5 lb	Reasonably Well
06 Apr 20	154.5 lb	Reasonably Well
05 Apr 20	152.1 lb	Reasonably Well
04 Mar 20	156.5 lb	Reasonably Well
02 Dec 19	139.8 lb	Reasonably Well
14 Nov 19	144.0 lb	Reasonably Well
12 Nov 19	142.6 lb	Reasonably Well
14 Oct 19	149.9 lb	Reasonably Well
01 Oct 19	152.3 lb	Reasonably Well