Weigh In record (no journal entry) for 02 August 2016
|
207.0 lb
Lost so far: 15.0 lb.
Still to go: 19.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 August 2016:
|
2482 kcal
|
Fat: 110.37g | Prot: 130.68g | Carb: 243.87g.
Breakfast: Leerdammer Caractère, Milfina Butter, Normaler Kaffee, Weizenbrötchen. Lunch: REWE Bauern Spätzle, Sprehe Hähnchenschnitzel Wiener-Art, Knorr Sauce Pur 3 Pfeffersauce, Gekochter Brokkoli (Fettfrei Gekocht). Dinner: Weizenbrötchen, Paprika-Mais Salat m. Sauerrahm, Lidl Norwegisches Lachsfilet. Snacks/Other: Milky Way Milky Way Riegel, Pflaumen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mischa2012's weight history
|