F8thful1's Journal, 09 November 2011

Busy season....all good stuff. Weight is not moving one way or the other. Guess that is ok - feeling good, eating right and working out. I did buy a pair of size 12 jeans this week, so my body is still shrinking. Really working on the abs at the gym.

Blessings all!

Diet Calendar Entry for 09 November 2011:
1257 kcal Fat: 54.74g | Prot: 74.00g | Carb: 124.86g.   Breakfast: milk, old fashioned oatmeal. Lunch: red onion, steak, spinach. Dinner: green onions, bacon bits, cauliflower, cream cheese, cheddar cheese. Snacks/Other: milk, pear, shredded wheat, raspberries, fage 2% greek yogurt plain. more...

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F8- feeling good, eating right and working out! WHOOOOO HOOOOO! 
09 Nov 11 by member: jsfantome

     
 

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