Date started: 03 May 21

Date	Weight	How closely followed?	Goal: 104.7 lb Start: 141.1 lb
05 Nov 23	138.0 lb	Reasonably Well
24 Oct 23	136.0 lb	Reasonably Well
04 Oct 23	134.9 lb	Reasonably Well
16 Sep 23	136.0 lb	Reasonably Well
10 Sep 23	137.6 lb	Reasonably Well
07 Sep 23	136.2 lb	Reasonably Well
18 Aug 23	137.8 lb	Reasonably Well
17 Aug 23	138.9 lb	Reasonably Well
14 Aug 23	138.0 lb	Reasonably Well
12 Aug 23	137.8 lb	Reasonably Well
10 Aug 23	136.9 lb	Reasonably Well
09 Aug 23	138.5 lb	Reasonably Well
04 Aug 23	138.2 lb	Reasonably Well
03 Aug 23	138.5 lb	Reasonably Well
31 Jul 23	138.9 lb	Reasonably Well
28 Jul 23	139.6 lb	Reasonably Well
26 Jul 23	139.3 lb	Reasonably Well
25 Jul 23	141.1 lb	Reasonably Well
03 Oct 21	131.2 lb	Reasonably Well
01 Oct 21	131.8 lb	Reasonably Well
22 Sep 21	130.7 lb	Reasonably Well
03 Sep 21	134.0 lb	Reasonably Well
28 Aug 21	135.1 lb	Reasonably Well
26 Aug 21	135.4 lb	Reasonably Well
23 Aug 21	136.9 lb	Reasonably Well
19 Aug 21	136.5 lb	Reasonably Well
18 Aug 21	137.6 lb	Reasonably Well
10 Aug 21	138.9 lb	Reasonably Well
08 Aug 21	139.6 lb	Reasonably Well
04 Aug 21	139.8 lb	Reasonably Well
02 Aug 21	141.1 lb	Reasonably Well
31 Jul 21	141.5 lb	Reasonably Well
30 Jul 21	141.5 lb	Reasonably Well
29 Jul 21	141.3 lb	Reasonably Well
27 Jul 21	142.9 lb	Reasonably Well
24 Jul 21	142.9 lb	Reasonably Well
22 Jul 21	143.3 lb	Reasonably Well
19 Jul 21	144.2 lb	Reasonably Well
17 Jul 21	145.7 lb	Reasonably Well
16 Jul 21	144.6 lb	Reasonably Well
15 Jul 21	144.6 lb	Reasonably Well
14 Jul 21	145.7 lb	Reasonably Well
12 Jul 21	146.2 lb	Reasonably Well
08 Jul 21	147.3 lb	Reasonably Well
06 Jul 21	147.3 lb	Reasonably Well
03 Jul 21	147.0 lb	Reasonably Well
01 Jul 21	147.3 lb	Reasonably Well
30 Jun 21	147.7 lb	Reasonably Well
28 Jun 21	147.9 lb	Reasonably Well
27 Jun 21	147.9 lb	Reasonably Well
26 Jun 21	148.6 lb	Reasonably Well
25 Jun 21	148.6 lb	Reasonably Well
24 Jun 21	147.0 lb	Reasonably Well
23 Jun 21	150.1 lb	Reasonably Well
22 Jun 21	149.7 lb	Reasonably Well
21 Jun 21	150.4 lb	Reasonably Well
20 Jun 21	150.8 lb	Reasonably Well
18 Jun 21	151.2 lb	Reasonably Well
16 Jun 21	152.3 lb	Reasonably Well
15 Jun 21	152.6 lb	Reasonably Well
14 Jun 21	152.3 lb	Reasonably Well
13 Jun 21	153.7 lb	Reasonably Well
12 Jun 21	153.2 lb	Reasonably Well
10 Jun 21	153.9 lb	Reasonably Well
09 Jun 21	154.8 lb	Reasonably Well
05 Jun 21	155.0 lb	Reasonably Well
04 Jun 21	154.5 lb	Reasonably Well
03 Jun 21	155.0 lb	Reasonably Well
01 Jun 21	156.1 lb	Reasonably Well
31 May 21	157.4 lb	Reasonably Well
30 May 21	156.7 lb	Reasonably Well
29 May 21	157.4 lb	Reasonably Well
28 May 21	158.1 lb	Reasonably Well
27 May 21	157.6 lb	Reasonably Well
26 May 21	156.7 lb	Reasonably Well
25 May 21	156.7 lb	Reasonably Well
23 May 21	157.4 lb	Reasonably Well
22 May 21	158.3 lb	Reasonably Well
21 May 21	157.9 lb	Reasonably Well
19 May 21	159.8 lb	Reasonably Well
18 May 21	159.8 lb	Reasonably Well
17 May 21	160.5 lb	Reasonably Well
16 May 21	160.5 lb	Reasonably Well
15 May 21	160.9 lb	Reasonably Well
13 May 21	161.2 lb	Reasonably Well
12 May 21	161.6 lb	Reasonably Well
11 May 21	161.6 lb	Reasonably Well
10 May 21	162.0 lb	Reasonably Well
07 May 21	162.9 lb	Reasonably Well
03 May 21	141.1 lb	Reasonably Well

Date started: 30 Sep 19

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 165.3 lb
30 Mar 20	149.3 lb	Reasonably Well
01 Mar 20	147.9 lb	Reasonably Well
16 Feb 20	148.2 lb	Reasonably Well
09 Feb 20	147.0 lb	Reasonably Well
02 Feb 20	149.9 lb	Reasonably Well
27 Nov 19	139.8 lb	Reasonably Well
21 Nov 19	140.7 lb	Reasonably Well
16 Nov 19	141.8 lb	Reasonably Well
13 Nov 19	142.2 lb	Reasonably Well
30 Sep 19	165.3 lb	Reasonably Well