FattieHippie's Journal, 31 July 2016

153.0 lb Lost so far: 7.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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2144 kcal

Fat: 67.84g | Prot: 55.00g | Carb: 237.80g.   Breakfast: Salad Mate Light Ranch Dressing, Cheese Pizza with Vegetables. Lunch: Dairy Queen Hot Fudge Sundae (Small). Dinner: Pasta Roni Fettuccine Alfredo. more...

2043 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Bicycling (slow) - 11/mph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...