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En état stationnaire pour le poids mais l'énergie est en hausse 🏃
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176.8 lb
Lost so far: 23.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2016:
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1469 kcal
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Fat: 76.34g | Prot: 122.12g | Carb: 68.31g.
Breakfast: Carrefour Bio Son d'avoine, Omelette ou Oeuf Brouillé, Blanc de Poulet, Poudre de Piment, Café Expresso. Lunch: Carrefour Pâte Feuilletée, Carrefour Mozzarella, Oeuf, Tomate Cuite, Carrefour Saumon Fumé d'ecosse, Thon dans l'Eau (en Conserve). Snacks/Other: Myprotein Impact Whey Protein (25g), Beurre de Cacahuètes, Carrefour Ricotta, Groseilles, Myrtilles. more...
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2187 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 4 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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steady weight
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