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WTF jetzt starte ich wieder durch!!! 💪🏼
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184.1 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2016:
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713 kcal
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Fat: 24.36g | Prot: 39.30g | Carb: 83.01g.
Breakfast: Aprikosen, Honigmelonen, Weizenbrötchen, Spiegelei ohne Fett, Leitungswasser, Kiwi. Lunch: Basmati-Reis (Gekocht), Hähnchenbrustfilet, Mineralwasser. Snacks/Other: Magnum Classic. more...
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gaining 0.2 lb a week
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