Weigh In record (no journal entry) for 27 July 2016
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119.9 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2016:
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1293 kcal
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Fat: 39.68g | Prot: 48.00g | Carb: 184.89g.
Breakfast: Casino Kroast Blé Complet, Lipton Thé Citron, Boisson au Jus d'Orange, St Hubert St Hubert 41. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Mayonnaise, Tomates, Salade Verte, Monique Ranou Jambon Blanc, Baguette. Dinner: Baguette, Aldi Coulommiers, Fougasse, Concombre (Pelé), Salade Verte, Trofic Cône Menthe Chocolat. Snacks/Other: Nutella Nutella. more...
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1392 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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