Weigh In record (no journal entry) for 27 July 2016
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261.9 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2016:
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299 kcal
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Fat: 8.85g | Prot: 11.25g | Carb: 42.30g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, My Muesli Beeren-Müsli. more...
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losing 2.3 lb a week
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