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greendreamsTX
Journal
07 Nov 11
greendreamsTX's Journal, 07 November 2011
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Weigh In record (no journal entry) for 07 November 2011
185.0 lb
Lost so far:
0.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 November 2011:
1620 kcal
Fat: 66.49g | Prot: 100.06g | Carb: 174.43g.
Breakfast:
Hot Chocolate.
Lunch:
Triscuit Crackers Original, Chunky Chicken Noodle Soup (Canned).
Dinner:
Fat Free Sour Cream, Southwest Black Bean Soup, Chicken Drumstick Meat and Skin (Broilers or Fryers), Roasted Broiled or Baked Chicken Thigh (Skin Eaten).
Snacks/Other:
Dry Roasted Salted Peanuts, Edamame Soy Beans.
more...
2044 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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