Date started: 31 Jul 21

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 162.0 lb
17 Jun 24	164.2 lb	Reasonably Well
22 Mar 24	157.6 lb	Reasonably Well
21 Mar 24	164.2 lb	Reasonably Well
19 Mar 24	164.2 lb	Reasonably Well
22 Nov 23	154.3 lb	Reasonably Well
11 Aug 23	147.7 lb	Reasonably Well
10 Jul 23	152.1 lb	Reasonably Well
28 Feb 23	149.5 lb	Reasonably Well
26 Sep 22	152.1 lb	Reasonably Well
08 Sep 21	148.4 lb	Reasonably Well
07 Sep 21	148.4 lb	Reasonably Well
02 Sep 21	149.0 lb	Reasonably Well
26 Aug 21	149.9 lb	Reasonably Well
12 Aug 21	153.2 lb	Reasonably Well
01 Aug 21	152.3 lb	Reasonably Well
31 Jul 21	162.0 lb	Reasonably Well

Date started: 24 Sep 19

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 174.2 lb
21 Jul 21	152.8 lb	Reasonably Well
19 Jul 21	154.3 lb	Reasonably Well
16 Jul 21	156.5 lb	Reasonably Well
11 Jul 21	162.0 lb	Reasonably Well
24 Sep 19	174.2 lb	Reasonably Well