Weigh In record (no journal entry) for 26 July 2016
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137.8 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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894 kcal
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Fat: 31.59g | Prot: 40.70g | Carb: 108.27g.
Breakfast: Danone Actimel 0% Allégé en Sucres. Lunch: Sodeb'O Salade Poulet Caesar. Dinner: Carrefour Lait Demi Écrémé, Kiri Kiri à la Crème de Lait (20g), Kellogg's Coco Pops. Snacks/Other: Haribo Chamallows, Nectarines. more...
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losing 2.3 lb a week
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