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99sleeper
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26 Jul 16
99sleeper's Journal, 26 July 2016
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Day 8 of #whole30 complete. #paleo #paleoislife
172.8 lb
Lost so far:
28.2 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2016:
359 kcal
Fat: 27.81g | Prot: 23.51g | Carb: 2.93g.
Breakfast:
Water, Applegate Farms Organic Uncured Sunday Bacon, Scrambled Egg.
more...
1926 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 2.8 lb a week
2 Supporters
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Comments
Nice! You're rocking it!
26 Jul 16 by member:
mskestrela
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