Weigh In record (no journal entry) for 26 July 2016
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248.5 lb
Lost so far: 0 lb.
Still to go: 83.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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916 kcal
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Fat: 26.06g | Prot: 120.13g | Carb: 49.33g.
Breakfast: Carrefour Thé Vert à la Menthe, Canderel Sucrette, Café. Lunch: Linessa Yaourt Nature 0%, Envia Fromage Blanc Light, Oeuf (Entier). Dinner: Linessa Yaourt Nature 0%, Lidl Miettes de Thon à la Tomate, Lidl Fromage Blanc 0%, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Envia Fromage Blanc Light. more...
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gaining 0.8 lb a week
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