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mykeee
Journal
31 Oct 11
mykeee's Journal, 31 October 2011
mykeee's Profile
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Weigh In record (no journal entry) for 31 October 2011
187.7 lb
Lost so far:
0 lb
.
Still to go:
27.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 October 2011:
4199 kcal
Fat: 197.98g | Prot: 112.23g | Carb: 538.96g.
Breakfast:
Honey, Smooth Peanut Butter (with Salt), Whole Wheat Bread.
Lunch:
Red Delicious Apples, Bistro Crustini Meatballs & Mozzarella.
Dinner:
Pepsi, Chili with Beans (Canned), Tomato Ketchup, Fr Fries Super Quick.
Snacks/Other:
almond, German Chocolate Cake with Icing and Filling.
more...
2186 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
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