For whatever reason, I have been eating like a pig for the past month or so. Time to make a change!!
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156.0 lb
Lost so far: 7.8 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 November 2011:
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848 kcal
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Fat: 29.70g | Prot: 31.16g | Carb: 113.20g.
Breakfast: Yoplait Blueberry Yogurt, fat free half & half, sugar, Coffee. Lunch: Michael Angelo's Eggplant Parmesan . Snacks/Other: pretzel sticks. more...
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gaining 0.1 lb a week
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