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Didn't eat enough this weekend - or enough of the right stuff! Also, spent many hours running errands & cleaning & hockey games! Unfortunately did not get to work out either.
Diet Calendar Entries for 07 November 2011:
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842 kcal
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Fat: 27.94g | Prot: 74.85g | Carb: 79.90g.
Breakfast: Omelet Pita - Santa Fe. Lunch: Deli Turkey or Chicken Breast Meat, Sandwhich Thins, Multi Grain, Vidalia Onion Poppy Seed Dressing, Tomatoe, Cucumber, Dole Sweet baby lettuce. Dinner: edamame, california roll. Snacks/Other: Sunflower Seeds, Carb Control Shake - Chocolate Fudge, strawberries, Carb Control Shake - Chocolate Fudge. more...
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1861 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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